Category Archives: #31djourney

Day 10: Believe

In the Gospel of Mark, he tells about a time when a man approached Jesus on behalf of his son. The symptoms he describes sound similar to epilepsy. The man told Jesus he had taken his son to Jesus’s disciples, … Continue reading

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Day 7: Forgiveness

We often feel justified with being in unforgiveness because what the other person did to us was so extreme, so horrible, so… unforgivable, that we don’t think we can forgive. Or, we say “I can forgive, but I can never … Continue reading

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Day 6: Exercise

Exercise. I can’t even begin to tell you how important exercise — preferably daily! — is for you. Physical exercise literally saved my life three decades ago. It has so many benefits that if you hate exercise, you really need … Continue reading

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Day 5: Self-Talk

We each have a constant inner monologue all day, every day running through our minds. Sometimes it gives a blow-by-blow account of what’s happening now. But more often, it repeats the past like a hung up record. (Of course, you … Continue reading

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Day 4: Water

There are so many benefits to drinking water, it’s almost difficult to talk about them in a short post. So, I’ll only deal with a few of them here… probably the ones that most people find the most desirable! Welcome … Continue reading

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