I am the author of The Fitness Mindset. I write, I’m a Beachbody coach, a certified personal trainer, a student of The Word, and a personal development junkie.
If you have dreams, goals and visions you are having trouble turning into reality, you've come to the right place.
I am passionate about helping ordinary people create extraordinary lives!
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What I’m ReadingOn Fire: The 7 Choices to Ignite a Radically Inspired Life
by John O'Leary
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So, today we started the 28-Day Core Challenge. What I want to know is, are you in? Core strength is one of the main areas people say they want to work on in fitness… you know, those tight, sexy abs… … Continue reading