I am the author of The Fitness Mindset. I write, I’m a Beachbody coach, a certified personal trainer, a student of The Word, and a personal development junkie.
If you have dreams, goals and visions you are having trouble turning into reality, you've come to the right place.
I am passionate about helping ordinary people create extraordinary lives!
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What I’m ReadingThe 5 Second Rule
by Mel Robbins
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Category Archives: #my500words
The truth is, just about anything you truly desire comes with a price tag. The price tag isn’t always money. Sometimes the cost is time. Sometimes the cost is energy. Sometimes the cost is giving up something else in order … Continue reading
This might seem like an odd title given the fact that I have way too many dogs… 16 of them, in fact (see my previous post 10 + 1 = 16). But seriously, some people just shouldn’t have dogs. I … Continue reading
Like so much of my life, today did not go according to plan. I guess I should start with 2 months ago. I work for a veterinary surgical facility. We do high-end, difficult cases that regular veterinarians don’t want to … Continue reading
I sit here and think about my life… the things that I’ve done… the things that I wish I had done… and the things I wish I had known 30 years ago. If I could send a letter back to … Continue reading