I am the author of The Fitness Mindset. I write, I’m a Beachbody coach, a certified personal trainer, a student of The Word, and a personal development junkie.
If you have dreams, goals and visions you are having trouble turning into reality, you've come to the right place.
I am passionate about helping ordinary people create extraordinary lives!
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What I’m ReadingThe 5 Second Rule
by Mel Robbins
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Category Archives: christianity
I have dogs… lots of dogs… When I first moved to Arkansas, I had two: Jack (a Toy Fox Terrier) and Jade (a Pit Bull Terrier). Jack is buried under the oak tree in my front yard. Jade’s ashes are … Continue reading
I can’t even begin to imagine the horror of waking up to that text, nor would I even want to try. I’m a native Californian… grew up close to Oakland. In fact, when people ask me where in Northern California … Continue reading
I realize my political views may not agree with yours. And I’m honestly OK with that. I proudly identified myself as #NeverTrump #NeverHillary during the election. With clear conscience I “threw my vote away” on 3rd party candidate Evan McMullin; … Continue reading
Praise is an important part of our spiritual weaponry — and one we often overlook. We are quick to pray. We have no trouble telling God all about our problems, and how desperately we need his help (as though he … Continue reading