I am the author of The Fitness Mindset. I write, I’m a Beachbody coach, a certified personal trainer, a student of The Word, and a personal development junkie.
If you have dreams, goals and visions you are having trouble turning into reality, you've come to the right place.
I am passionate about helping ordinary people create extraordinary lives!
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What I’m ReadingOn Fire: The 7 Choices to Ignite a Radically Inspired Life
by John O'Leary
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Category Archives: personal development
I’m enjoying some time away at a Minister’s Conference in Hot Springs this weekend. This is a quote from one of today’s speakers. Think about your own life… where you are now… where you would like to be instead. Now … Continue reading
Who do you listen to? Who do you go to when you need advice? I think this is one of the biggest mistakes we make. Why is it that if we want advice on how to handle our money, we … Continue reading
If you look at the lives of most successful people, you’ll find that the vast majority of them didn’t start out that way. They weren’t born with a silver spoon in their mouths. Life wasn’t handed to them on a … Continue reading
I read a book a few years ago called One Word That Will Change Your Life. The idea is to choose a single word to serve as your compass for the year, your reminder of what you have chosen to … Continue reading