28 Day Core Challenge

So, today we started the 28-Day Core Challenge. What I want to know is, are you in? Core strength is one of the main areas people say they want to work on in fitness… you know, those tight, sexy abs… that six pack you’ve always wanted…

I guarantee if you follow along with this simple four week challenge, you WILL make a difference in your core strength. The best part? You can do this in the privacy of your own home, and it will take you four minutes or less each day.

So, what are you waiting for? If you missed day one, no worries! Just join us for day two and then keep on going. I want to help you crush your goals this year. If fitness is one of them, take this challenge… it’s a bite-sized step toward a much bigger goal. You’ll find the daily plan under the video.

Oh, and leave me a comment as well. I’d like to know if you’re in!

Plank Challenge

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